Mindfulness-based interventions have been successfully implemented in field of mental health. Besides the well-established program of Mindfulness-based stress reduction (MBSR) and Mindfulness-based cognitive therapy (MBCT), new concepts show promising results.
Aims
• Provide an overview on the effects of mindfulness interventions in mental health
• Present new developments in Mindfulness:
- Mindfulness-Oriented Recovery Enhancement (MORE): grounded in affective neuroscience, MORE unites complementary aspects of mindfulness training, third-wave CBT, and principles from positive psychology into an evidence-based treatment for chronic pain, addictive behavior, emotion dysregulation, and psychosomatic conditions.
- Compassion-focused therapy (CFT): based on CBT buddhist philosophy and neuroscience, CFT aims to help promote mental and emotional healing and is used in anxiety, depression, shame and self-criticisms for instance
- Mindful Self-Compassion (MSC): focuses on emotional resilience and is tested and implemented as self-care for (mental) health specialists and in the field of resilience.
PDF download
Place
PER21, A140, University of Fribourg,
Boulevard de Pérolles 90, 1700 Fribourg.
An online participation is also possible.
Registration - Until May 30th 2022
Please fill the following form: https://bit.ly/3ves1u4
Contact person for registration: chantal.rodriguez [at] unifr.ch (chantal[dot]rodriguez[at]unifr[dot]ch)
